Sweet potato, canned, syrup pack, solids and liquids

per 100 gram

Water77.39g
Energy89.0kcal
Energy372.0kJ
Protein0.98g
Total lipid (fat)0.2g
Ash0.5g
Carbohydrate, by difference20.93g
Fiber, total dietary2.5g
Sugars, total15.4g
Calcium, Ca15.0mg
Iron, Fe0.8mg
Magnesium, Mg13.0mg
Phosphorus, P27.0mg
Potassium, K185.0mg
Sodium, Na29.0mg
Zinc, Zn0.19mg
Copper, Cu0.124mg
Manganese, Mn0.507mg
Selenium, Se0.7??g
Vitamin C, total ascorbic acid10.5mg
Thiamin0.024mg
Riboflavin0.046mg
Niacin0.456mg
Pantothenic acid0.33mg
Vitamin B-60.051mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total12.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE377.0??g
Retinol0.0??g
Carotene, beta4518.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU7530.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.94mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.1??g
Fatty acids, total saturated0.041g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.037g
18:00.004g
Fatty acids, total monounsaturated0.008g
16:1 undifferentiated0.0g
18:1 undifferentiated0.008g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.084g
18:2 undifferentiated0.071g
18:3 undifferentiated0.013g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.02g
Threonine0.052g
Isoleucine0.034g
Leucine0.057g
Lysine0.041g
Methionine0.018g
Cystine0.013g
Phenylalanine0.056g
Tyrosine0.021g
Valine0.054g
Arginine0.034g
Histidine0.019g
Alanine0.048g
Aspartic acid0.238g
Glutamic acid0.097g
Glycine0.039g
Proline0.033g
Serine0.055g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg